Welcome to Yoga Rishikesh Best Yoga School in Rishikesh

  • Our Location Ram Jhula Rishikesh

  • Mail Us info@yogarishikesh.org

  • Call Us +91- 8630677309

200 Hours Yoga Teacher Training


The purpose of our 200 Hrs. yoga teacher training course is to build the right foundation for our participants by having equal emphasis on all yogic practices so that you can understand yoga as a complete practice. In our 200 Hrs. yoga teacher training course, we are committed to share the full meaning and purpose of yoga with our participants by providing the highest quality yoga knowledge drawn from thousands of years of authentic yoga traditions.

The 200 Hour Yoga Teacher Training Course is the theoretical, comprehensive and practical training course designed for the devoted Yoga practitioner so that their personal practice is gets excavated and they are raised to the level of teacher from student. This course is the best pick for all those who want to reconnoiter yoga further.

This course helps the trainees to grab solid and strong skills of teaching and transpire as confident teachers from the 200 Hour Yoga TTC. In addition of evolving with the art of teaching, a comprehensive understanding of yoga philosophy, asanas, adjusting, physiology, chakras, mantra chanting, Ayurveda, anatomy, meditation, pranayama is also developed by the trainees. All these factors serve extremely helpful for them in career. The trainees are also able to learn other contemporary and traditional techniques of yoga.

 

All the elements that are essential to enrich and deepen their yoga practice are covered in this 200 Hour Yoga TTC so that they can teach the students with all the more confidence. Therefore this course serves to be the best opportunity for all those who are passionate to become yoga teacher or want to achieve enhanced soul, body and mind balance.

200 Hours Yoga Teacher Training Daily Schedule

Time Schedule
5:30 am Wake-Up
6:30 am - 7:30 am Shatkarma / Pranayama
7:30 am - 9:00 am Hatha Yoga
9:00 am - 10:00 am Breakfast
11:00 am - 12:00 am Yoga Anatomy
12:00 pm - 1:00 pm Lunch
3:00 pm - 4:00 pm Yoga Philosophy
4:30 pm - 6:00 pm Ashthanga Yoga
6:00 pm - 7:00 pm Meditation
7:30 pm - 8:30 pm Dinner
8:30 pm - 9:00 pm Kirtan/Satsang
9:30 pm Lights off